Modified Pilates and Core Stability Rehabilitation
Welcome!
At Balance Physiotherapy we specialise solely in the use of Pilates as a form of treatment. We offer both rehabilitation sessions, for those suffering with chronic pain, and general sessions, for those looking for an exercise format that is of real benefit to both the body and mind.
As physiotherapists we can offer a knowledge base of anatomy, physiology and clinical reasoning to provide an exercise/treatment programme that is tailored specifically to your needs. We ensure that you receive adequate individual attention, even in a class situation, to make sure that you get the most out of each session.
We also teach you how to carry over the principles learnt in our classes into your every day functional lives and activities, so that you feel the benefits of Modified Pilates daily and not just when we meet!
At Balance Physiotherapy we specialise solely in the use of Pilates as a form of treatment. We offer both rehabilitation sessions, for those suffering with chronic pain, and general sessions, for those looking for an exercise format that is of real benefit to both the body and mind.
As physiotherapists we can offer a knowledge base of anatomy, physiology and clinical reasoning to provide an exercise/treatment programme that is tailored specifically to your needs. We ensure that you receive adequate individual attention, even in a class situation, to make sure that you get the most out of each session.
We also teach you how to carry over the principles learnt in our classes into your every day functional lives and activities, so that you feel the benefits of Modified Pilates daily and not just when we meet!